Holistic counselling & coaching is for people seeking more balance, healing & growth in their lives. Be supported on a self-discovery pathway that is authentic, client-centred & mind body integrative.
I offer you an interpersonal relationship for self-understanding & self-healing, emotional & social health & wellness. I'll help you resolve identified problems, processing the past & feeling more connection & presence in yourself, relationships & life.
I've been on a life long healing journey, done extensive training in mindfulness, coaching & counselling & have been in private practice for over 15 years. To find out more about holistic counselling & coaching contact me for a no obligation introductory call to find out if I am the right fit for you.
Key Benefits of Holistic Counselling & Coaching
What approaches do I use in Holistic Counselling & Coaching?
Exploring the interconnection of the body mind, emotions & social life; holistic counselling draws from my training in Mindfulness-Based Stress Reduction (MBSR) & Mindfulness-Based Cognitive Therapy (MBCT), studies in Buddhist psychology, relationship counselling & attachment theory. Informed also by training in mindfulness neuroscience, eco-therapy, psychodynamic theories, mindful self-compassion (MSC), trauma informed mindfulness & counselling, polyvagal theory & Mindful movement (Yoga & Dance). Sessions explore your inner experience in a mindfulness-centred approach, role playing, inquiry, creative journalling, art, movement & through the lens of compassion, equanimity & your natural wisdom. I am confident using both top-down (cognitive-behavioural) and bottom-up (body-centred) integrative approaches.
Who is Holistic Counselling & Coaching for?
The holistic counselling & coaching sessions are for people who are seeking a meaningful and holistic growth pathway. It's a non-directive, empathic, compassionate & gentle approach to inner work. Perhaps you've tried many other approaches & looking for a supportive relationship & sustaining life pathway to help you grow, heal & transform your life. I have previously worked with people experiencing the following:
• relationship & social issues
• stress, anxiety & depression
• work/life balance issues
• overwhelm & burnout
• parenting problems
• post traumatic stress
• grief & loss issues
• body image & eating issues
• youth & student issues during University
Counselling & Coaching Package Inclusions:
Downloadable Coaching Workbook to support your program
Access to Exclusive member only PDF's
Direct email access for the duration of the coaching package
Discounts on future workshops, courses & retreats
A Mindfulness Practice App
Course completion certification
Email Us Your Inquiry about Holistic Counselling & Coaching
Kind Words from Clients
Nella Torchia | Personal Assistant NAB | MBA Student
“I engaged Marion during a most stressful time at work, with a great deal of restructuring taking place. Marion was able to assist me in gaining clarity and calmness to enable me to make better informed decisions which empowered me to forge ahead. I particularly found the mediation exercises very beneficial, specifically during sleepless nights and with ongoing headaches due to stress. Marion gave me perspective that I had not gained before, I was able to detach and assess with simplicity. Overwhelmed in my thoughts, I became lighter as we moved through the practise of mindfulness. I am a much less stressful and fearful person. Her explanation of how we function during times of stress, enabled me to better understand myself during these times, which assisted in overcoming these emotional events and brought with it much calmness and peace of mind.
I can’t thank Marion enough for her work and how it helped me through a very difficult time in my life. It is powerful knowledge that can assist, not only in work life, but also in personal life and remains with you forever! “
Sonia Chen | Administration
Thanks to all of your guidance and support last year I am doing really well and starting a new job next week. My website is being built right now and I'm doing a photoshoot session! Thank you for everything! I'm looking forward to the meditation program to start in October
Saviano Roselen | Horse Trainer | Bee Keeper
"Marion is a very skilled person who had the ability of understanding and support me through a12 week journey. Marion has helped me to visualise with more clarity my life path, my strengths and my goals. Marion is also a mindfulness coach and she has introduced me to the meditation practice which is now became part of my daily routine. I highly recommend Marion to all those people who want to boost the quality of life."
Tess Milne | Interior Designer
"I came to Marion to do the 8 week Mindfulness course to help understand and see if I could improve a work environment that was quite stressful. Marion gave me the tools to deal with conflict in the workplace and to manage my stress, through assertiveness and various types of meditation. This was also assisted via her honest feedback on the work scenarios’ that I discussed in the sessions.
The course gave me more confidence to tackle tricky situations and to be more self assertive.
It also helped me become aware of the things that really matter in my life.I definitely would recommend this program to anyone that would like assistance through a challenging time.