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Daylong Mindfulness Retreat

Full day of mindfulness practice for MBSR students, graduates of the mindfulness based coaching program or experienced meditators. This full day of mindfulness practice is for current participants of the Mindfulness-Based Stress Reduction program or graduates of MBSR and the Empower Mindfulness-Based Coaching Program at The Coach Hub. Students with some experience in meditation and mindfulness are also welcome to join this practice day on Sunday November 29th from 10-4pm in Camberwell.

 

What does the day retreat online involve?

• An opportunity for extended mindfulness practice

• Sitting Practice, Eating Practice, Walking Practice & Movement Practice

• Reflection & Deepening of your mindfulness practice.

What will you need to participate?

• Blanket in case you get cool

• Some meditation experience

• A Notebook & pen

• BYO Lunch & Water

How much will it cost?

The fee is $60 unless you are enrolled in the Term 4 MBSR program.

Contact us to find out more

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+61 423 703 960

Call now to connect for a discreet conversation or to ask us a question.

Our private practice locations are in Camberwell & Melbourne. We currently offer coaching online only via Zoom on Monday, Wednesday and Friday.

 

We welcome you to an introductory call to find out if The Coach Hub is the right match for you. Leave us a message or email us for a call back and we'll be in touch with you shortly.

Thank you, Marion Miller.

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Life Coaching Melbourne, Eastern Suburbs, Hawthorn, Camberwell, Kew,  Richmond, Toorak, South Yarra, Prahran, Malvern, Surrey Hills, Glen Iris, Burwood, Box Hill, Doncaster.

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