Free Life Coaching, Career Coaching & Leadership Coaching Worksheets & Tools

Download our series of life coaching, mindfulness coaching and holistic counselling tools and get started today. We use worksheets and journalling activities in many of our life coaching sessions or mindfulness coaching programs. Worksheets and tools are a helpful assistance to the coaching and counselling process. They are great to assist coaches, teachers, therapists, leaders or anyone wanting to do personal or professional development work.


Contact us if you have questions or would like to unpack your results in a private session by filling in the intake form and we'll contact you to arrange . Check in regularly for new updates and sign up to the website to receive our monthly coaching kit with new tools and resources delivered to your inbox. 

Self Portrait

A life coaching activity to help you increase your self-awareness and confidence.

Energy Map

A life coaching activity to help manage your emotions and energy levels and how to keep them balanced and resourced.

Authentic Pathway

A creative career and life coaching activity to help you discover and map your authentic pathway in life and work.

Learning Zone

A life coaching tool and activity to help you understand your unqiue learning and growth journey.

Values & Vision

A life coaching activity to clarify a purposeful and meaningful vision for life and work. based on your values.

Nourish vs Deplete

A mindfulness coaching activity from MBSR to help you understand your daily habits and how they impact your wellness.

Contact Us Today
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+61 423 703 960

Contact us to connect for a discreet conversation or to ask us a question about life coaching, career counselling, workplace coaching, mindfulness & leadership coaching Melbourne,

Thank you, Marion Miller.

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