Health & Wellness Coaching
Our Wellness Coaching program can help you navigate a pathway to good health. Whether that means feeling more confident, self-motivated and resilient, managing stress, and improving your lifestyle.
We can help you make sustainable changes to your physical activity, nutrition, weight, stress management, social connection, emotional regulation, quality of sleep or life satisfaction.
We're currently offering our programs online and you can choose one that is right for you. You can also combine personal and professional coaching and book in your free introductory call today.
Wellness Coaching can help you:
Identify your goals & define your success
Reduce stress & anxiety & discover more energy
Develop a positive body image & self-compassion
Improve your nutrition & develop an exercise plan
Improve your sleep quality & routine
Feel more connected in your relationships & community
Discover your authentic strengths, values & talents
Uncover limiting beliefs that undermine your health
Replenish your connection to nature & spirituality
Build a lifestyle that sustains your health & wellness
Why choose The Coach Hub?
We are a leading coaching organisation with over 15 years experience in evidence-based coaching & mindfulness. We believe in a holistic approach that combines personal & professional development & uncovers your authenticity through the coaching partnership. Our Empower Program utilises the best resources, approaches and certified coaches to help you create an extraordinary life and career. Private practice available online on Monday & Wednesday and in Hawthorn on Fridays. Chose a Coaching package, combine personal & professional coaching or discuss your specific goals with our coach.
• Boost Single Session
• 4-Week Inspire Package
• 8-Week Empower Package (the most popular program)
• 12-Week Immerse Package
The Empower Package gives you a Bonus:
Downloadable Coaching Workbook to support your program
Access to Exclusive member only PDF's
Direct email access for the duration of the coaching package
Discounts on future workshops, courses & retreats
A Mindfulness Practice App
Course completion certification
Get the resources & support you need to perform at your best and schedule an introductory coaching session to start getting results.
Book a session or find out more
Founder | Leadership & Life Coach, Counsellor & Mindfulness Teacher (MBSR).
At The Coach Hub we believe with the right skills, practices and support you can achieve your work and life goals and live with insight, energy and purpose.
We work with professionals across different industries including technology, health, law, design and education. We also work with entrepreneurs and start ups, athletes and artists and accustomed to working in agile as well as corporate environments and private practice.
All our coaches are professionally certified coaches, members of the International Coaching Federation our governing body and highly experienced in coaching, mindfulness, counselling, workplace training, nutrition and other allied approaches. You can read more about our team here.
WHAT PEOPLE SAY
"Marion is incredibly intuitive, a wonderful listener and highly pragmatic mindfulness coach. She has been extremely helpful in assessing my strengths and passion to build a vision for my professional and personal life. I have gained valuable tools and coaching from Marion to be more present and to listen respectfully. She has certainly increased my self-awareness during challenging situations. Marion is an inspiration for me and my partner to meditate every day to transform our life more calmer and happier. I am very grateful to have worked with her during challenging period professionally and highly recommend her coaching to anyone who is looking to transform their life happier and healthier" Adai Alagu | Enterprise Architect | Coles